Health

10 Essential Oils for Muscle Spasms and Cramps

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essential oils for muscle spasms and cramps

I am certain that everybody has experienced painful cramps from time to time. They might happen when you are in the middle of a run or a swim or even when you are feeling comfortable at home and are in the process of falling asleep.

Cramps commonly occur in the calves and feet and the resulting pain when your muscles tighten and harden can be excruciating. These painful cramps are the result of involuntary muscle contractions known as spasms that can occur in many of the body’s muscle groups besides the lower leg.

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