Health

10 SIGNS THAT YOU NEED TO DRINK MORE WATER IMMEDIATELY

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Water is what the body usually consists of. To survive, we need to consume water. The muscles and kidneys are made of only 73% water, blood is 83% from the lungs of 90%, water 76% of the brain. 3 liters or 12 cups is the recommended amount of water for the men, while for women 2.2 liters or 9 cups.

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